What Not to Do with Scleroderma?

Scleroderma is an autoimmune condition that results from the overproduction of collagen, hardening the skin on fingers, hands, arms, legs, face, and neck. Scleroderma usually affects both sides of the body, which means if you have problems with your left arm, you’ll also have issues with your right arm. It also can affect internal organs, including the heart, lungs, and kidneys.

Causes of Scleroderma

Scleroderma is caused by the immune system attacking the body’s tissues. The immune system attack causes inflammation, which triggers the body to make excess collagen that causes the skin, and sometimes the internal organs, to become stiff and rough. Researchers are still working on how it triggers the autoimmune system. Perhaps Both genetics and environment may play a role.

Nutrition And Dietary Supplements

Patients with scleroderma cannot get enough vitamins and minerals in their diet, especially if there is damage to their digestive system.
There are general nutritional tips that are suitable for your health, especially if you have a long-lasting disease. However, you should discuss the diet plans with your doctor. Tips to avoid food that is suitable for you:

  • Eat antioxidant-rich foods.
  • Avoid processed foods.
  • Eat fewer red meats and more white meat.
  • Use extra virgin oil.
  • Avoid caffeine, alcohol, and tobacco.
  • Exercise at least 30 minutes daily, five days a week.

Multivitamin Supplements That Reduce Symptoms

  • Omega-3 fatty acids: Help to improve the flow of blood smoothly.
  • Bromelain: Reduces pain and inflammation.
  • Probiotic supplement (Lactobacillus acidophilus): These friendly bacteria help maintain gastrointestinal health and reduce bloating in people with scleroderma that affects their digestive systems.


Studies have examined the uses of herbs to treat scleroderma:

  • Turmeric: reduces inflammation. It may also help relieve pain.
  • Gotu Kola: Great for blood vessel circulation, purified extracts of this herb also reduce symptoms of scleroderma.

Summing Up

Scleroderma is a complex autoimmune disease requiring skilled specialists. Doctors from different fields with all types of treatment approaches can help prevent the progression of the condition, and screenings can be done, leading to an overall improvement in disease outcomes.

Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.
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