How Can You Relive Burning Shoulder Pain?

It is not normal for your shoulder to suffer from burning pain. The discomfort is not only uncomfortable but also decreases the quality of life, making it difficult for the person to carry out daily mundane activities.

Types of Shoulder Pain

Shoulder pain, whether or not burning, indicates that something is wrong, and each type is due to a different cause. Let’s discuss them.

Burning Shoulder Pain

The sensation of warmth or burning pain radiating on the shoulder on the back is mainly a sign of inflammation. It is a response that the human body shows either to defend itself against infection or an autoimmune condition.

There are 3 conditions in which one suffers from this kind of discomfort:

Infection
Infection may feel painful and warm, whether in or even around the shoulder socket joint. Some vivid markers of this condition include the shoulder visibly looking red or swollen, feeling hot to touch, or having a fever.

Shoulder bursitis
It is due to the irritated and inflamed bursa, causing burning pain in the shoulder. The area under inflammation may swell and leasing to shoulder impingement syndrome.

Rheumatoid arthritis
This condition mostly hits the joints in the body. The pain is like joint warmth, inflammation and associated pain, and swelling. Usually, the target is small joints such as wrist bone; however, under some conditions, they may affect shoulder ones too.

Radiating Shoulder Pain

Other than burning pain sensation, radiating pain stands as the second most hit on the list. The pinched nerve is the culprit if it’s a sharp throbbing / burning pain in the shoulder blade.

Aching Pain

If you often feel a dull ache in the shoulder, the reasons behind the issue can be rotator cuff tear, tendonitis, frozen shoulder, osteoarthritis, etc.

How To Relieve Sensation Of Burning And Pain In Shoulder?

Here are 3 popular methods to deal with burning pain in your shoulder.

RICE Method

According to some studies, exercise is thought effective for musculoskeletal pain. But what is this RICE method we are talking about? For starters, RICE stands for– Rest, Ice, Compression, and Elevation. It is more than just plainly lying down.

You can add in temperature therapy as a part of your RICE method. This incorporates hot as well as cold compresses, both showing promising results for treating musculoskeletal injuries.

Although, cold therapy is thought to be better for treating inflammation, pain, and muscle spasms. However, it is a personal preference.

Physiotherapy

If none of the above help your issue, you may want to explore the option of physical therapy. The therapist can make you understand how to maneuver your body in ways that would befit the situation.

Moreover, self-massages that pinpoint particular pain points are helpful. Proper posture, along with daily exercise, can work wonders when it comes to shoulder pain.

NSAIDs – painkillers

With all these methods, pain relievers are what you will be reaching out for all the time, particularly those available (OTC). This category includes aspirin and ibuprofen, two of the most common and potent drugs.

They successfully control inflammation. NSAIDs or any other pain killer are adjuncts with better pain management options like physical therapy.

Final Words

The choice of a perfect shoulder pain treatment is of utmost importance. Why don’t you try the first line of therapy, RICE treatment, and let us know how it goes? Call experts from Rheumatology care of North Houston at (832) 532-9779 if you want more insights on pain management.