Archives

Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

7 Reasons Why Your Calves Feel So Tight

March 15, 2023 20689 Views

Whether you recently ran a marathon or changed your workout routine, sore muscles are almost always the end result. But that’s not all! Sometimes over-exerting your body can lead to tightness and stiffness, especially in the calf muscles. However, as common as this phenomenon is, people often wonder why their calves suddenly feel so tight. … Continue reading “7 Reasons Why Your Calves Feel So Tight”

Read More

“My Shoulder Pops When Rotating” | 5 Reasons Why It Happens

February 28, 2023 19954 Views

Pop! Snap! Krrak! Have you ever heard your shoulder make such a noise when rotating it? If so, don’t worry! A shoulder that pops when rotated is not as uncommon as you think. In fact, shoulder injuries are one of the most common joint and muscle problems a doctor has to deal with. Often, the … Continue reading ““My Shoulder Pops When Rotating” | 5 Reasons Why It Happens”

Read More

4 Major Reasons Why Your Back Cracks So Much

February 15, 2023 85854 Views

Have you ever twisted your back only to hear a resounding crack echo from your bones? Perhaps you just woke up or stretched your arms a little? No matter the reason, a crack emanating from your back can be quite alarming. It can put you on edge and make you wonder why your back cracks … Continue reading “4 Major Reasons Why Your Back Cracks So Much”

Read More

5 Reasons Why Your Wrist Hurts When You Bend It

January 30, 2023 38186 Views

You probably use your hands all the time without realizing just how much you depend on them. Whether it’s to eat, work, or meet someone new, your hands are always there for you. But the only time you really pay attention to them is when there’s something wrong. For instance, your wrist hurts when you … Continue reading “5 Reasons Why Your Wrist Hurts When You Bend It”

Read More

What Causes Numbness In Fingers and How Can You Relieve It?

January 15, 2023 11009 Views

Have you ever had to deal with a hand that fell asleep? Usually, numbness and static in your hand are enough to alert you of the misplaced feeling. And although it might feel odd at first, with little movement, the numbness tends to go away. But what if it doesn’t? What if the effects make … Continue reading “What Causes Numbness In Fingers and How Can You Relieve It?”

Read More

How to Prevent Arthritis: A Short Guide

December 30, 2022 10764 Views

Arthritis is a painful and debilitating disease that affects millions of people around the world. It is a condition in which the joints become inflamed and can cause pain, stiffness, and swelling. The most common type of arthritis is osteoarthritis, which is caused by wear and tear on the joints. While there is no cure … Continue reading “How to Prevent Arthritis: A Short Guide”

Read More

Rosacea vs. Lupus: What is It? | Symptoms, Causes & Treatments

December 15, 2022 25769 Views

The redness and rashes on your face might have you panicking about the condition you have. But what can be the reason for the redness on your skin? Lupus and rosacea can lead to these results. Oftentimes, due to the similarity of these inflammatory conditions, people mistake lupus for rosacea and vice versa. To clear … Continue reading “Rosacea vs. Lupus: What is It? | Symptoms, Causes & Treatments”

Read More

How Long Does A Torn Meniscus Take To Heal? | Can You Treat It Without Surgery?

November 30, 2022 19360 Views

Playing hopscotch, jumping rope, and playing tag are some of the most common children’s games. Chances are you probably played them in your childhood as well. But did you know that even the slightest wrong move can offset your entire balance? As a kid, you probably never had to worry about that. However, as adults, … Continue reading “How Long Does A Torn Meniscus Take To Heal? | Can You Treat It Without Surgery?”

Read More

Why Does Your Lower Back Hurt When You’re Bending Over?

November 15, 2022 9189 Views

Overusing your back can lead to a lot of significant problems, some of which can be highly dangerous if not taken care of. That is why the occurrence of lower back pain when you’re bending over is something to be concerned about. Whether you heard a pop or felt a sharp stabbing pain in your … Continue reading “Why Does Your Lower Back Hurt When You’re Bending Over?”

Read More

Ice or Heat – Which One To Choose For Gout

October 30, 2022 20488 Views

Gout is one of the inflammatory conditions that can cause a flare-up at any point in life during the day or night. It is a major source of discomfort for people who suffer from this issue. Since it can attack any moment, you should know its dealing basics, whether ice is better for gout or … Continue reading “Ice or Heat – Which One To Choose For Gout”

Read More
Main Menu
Skip to content