Being a woman comes with a lot of ups and downs. Add back pain to the mix, and you’ve got a problem that could make walking, standing, and sitting down a living nightmare. But what is it that causes lower back pain in women? Despite being trained to wear towering high heels and survive the excruciating pain of childbirth, nothing prepares you for the discomfort in your lower back. One that can have you howling in agony. Nevertheless, to find out what lurks behind this painful phenomenon, keep reading this blog.
What Causes Lower Back Pain in Women?
Around 33% of women in the united states have lower back pain, which can manifest in more ways than one. Mentioned below are some of these culprits that can lead to severe back pain in women.
- Back Strain
Your back may seem sturdy, but it can easily get damaged or inflamed, especially if you suffer a fall or an accidental injury.
Your uterus has a special tissue lining that covers it whole. However, if the tissue expands and starts growing on the outside of the uterus, it can give way to endometriosis, a condition that causes sheer pain and cramps in your lower back. Endometriosis can develop into chronic pelvic pain if proper care is not taken.
Coccydynia is a condition that attacks your coccyx or the tailbone, leading to persistent lower back pain. It’s a type of degenerative disease that gets worse the more you sit or do any activity that puts pressure on the tailbone.
- Menstrual Cramps
If there is one thing that unites all women, it’s the mutual dislike for menstrual cramps. Not only do they leave you curled up in a ball, but they can also cause extreme pain in your abdomen and lower back.
Even though osteoarthritis is a condition that mainly targets your joints, it can also take root in the lower back area. From stiffness to having difficulty moving your spine, osteoarthritis can limit your movements, with the pain radiating to your tailbone instead.
- Bad Posture
Poor posture is one of the most common causes of lower back pain in women. Sitting hunched over for long periods of time can mess with your spine, causing it to curve in an abnormal shape. So much so that if you go to stand up straight, the discomfort might give birth to sharp, stabbing pain in your lower back.
Pregnancy is, without a doubt, the biggest reason behind lower back pain in women. Carrying a tiny human inside your body is not easy. Over time, as the fetus grows, it puts pressure on your back and spine. Not to mention, pregnancy tends to mess with your hormones, which further affects the tendons in your spine, adding to the deep ache.
Back Pain Treatment Options
Being a woman, your hormones can greatly affect your overall health and lead to a degenerative disease. It can also weaken your muscles and bones, which later becomes the reason for lower back pain. The best way to treat it is by identifying the source of the pain.
Once you know what is causing it, you can visit a professional rheumatologist and get effective treatment. Depending on the severity of the condition, the doctor might recommend getting physical therapy sessions or a cortisone shot. They might also create a customized treatment plan just for you to ensure the acute condition doesn’t evolve into a lifetime, chronic illness.
Lower back pain in women is surprisingly not as uncommon as you think. That is why here at Rheumatology Care, we are equipped with the best team of doctors to accommodate your needs. For more information, you can visit us at 13688 Breton Ridge St, STE H, Houston, TX 77070, near Houston Kidney Specialists Center, or call 832-532-9779 to schedule an appointment beforehand.